Calories in 6 Oz of Dry Roasted Almonds
6 oz of dry roasted almonds (170 g) has 1017 calories. That is 51% of a 2,000 calorie diet.
The calories come from 36 g of protein, 89 g of fat and 36 g of carbohydrates, a split of 13% protein, 74% fat and 13% carbs. For comparison, 4 oz of dry roasted almonds has 678 calories. Burning 1017 calories takes about 182 minutes of brisk walking or 82 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Dry Roasted Almonds Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Dry Roasted Almonds calories by serving size
Common amounts of dry roasted almonds with calories and macros. Tap a row for its full nutrition page.
Dry Roasted Almonds vs similar foods
Calories per 100 g compared with other nuts and seeds.
Dry Roasted Almonds: common questions
How many calories are in 6 oz of dry roasted almonds?
6 oz of dry roasted almonds weighs about 170 g and has 1017 calories.
How much protein is in 6 oz of dry roasted almonds?
6 oz of dry roasted almonds has 36 g of protein, which is 71% of the 50 g Daily Value.
How many carbs are in 6 oz of dry roasted almonds?
6 oz of dry roasted almonds has 36 g of carbohydrates, including 19 g of fiber and 8.3 g of sugars.
More about dry roasted almonds
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 170158. Original description: Nuts, almonds, dry roasted, without salt added. Portion weights are USDA household measures.