Calories in 1 Cup of Dry Roasted Almonds
1 cup of dry roasted almonds (138 g) has 825 calories. That is 41% of a 2,000 calorie diet.
The calories come from 29 g of protein, 73 g of fat and 29 g of carbohydrates, a split of 13% protein, 74% fat and 13% carbs. For comparison, 3/4 cup of dry roasted almonds has 619 and 1 1/2 cups of dry roasted almonds has 1238 calories. Burning 825 calories takes about 147 minutes of brisk walking or 67 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Dry Roasted Almonds Calorie Calculator
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Dry Roasted Almonds calories by serving size
Common amounts of dry roasted almonds with calories and macros. Tap a row for its full nutrition page.
Dry Roasted Almonds vs similar foods
Calories per 100 g compared with other nuts and seeds.
Dry Roasted Almonds: common questions
How many calories are in 1 cup of dry roasted almonds?
1 cup of dry roasted almonds weighs about 138 g and has 825 calories.
How much protein is in 1 cup of dry roasted almonds?
1 cup of dry roasted almonds has 29 g of protein, which is 58% of the 50 g Daily Value.
How many carbs are in 1 cup of dry roasted almonds?
1 cup of dry roasted almonds has 29 g of carbohydrates, including 15 g of fiber and 6.7 g of sugars.
More about dry roasted almonds
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Source: USDA FoodData Central, SR Legacy. FDC ID 170158. Original description: Nuts, almonds, dry roasted, without salt added. Portion weights are USDA household measures.