PortionCalc

Calories in 100g of Dry Roasted Almonds

100g of dry roasted almonds (100 g) has 598 calories. That is 30% of a 2,000 calorie diet.

The calories come from 21 g of protein, 53 g of fat and 21 g of carbohydrates, a split of 13% protein, 74% fat and 13% carbs. For comparison, 50g of dry roasted almonds has 299 and 150g of dry roasted almonds has 897 calories. Burning 598 calories takes about 107 minutes of brisk walking or 48 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Dry Roasted Almonds Calorie Calculator

598cal
in 100g of dry roasted almonds (100 g)
Protein21 g13% of calories
Fat53 g74% of calories
Carbs21 g13% of calories
30% of a 2,000 calorie day

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    Dry Roasted Almonds calories by serving size

    Common amounts of dry roasted almonds with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g29910 g26 g11 g
    1/2 cup69 g41314 g36 g14 g
    100g100 g59821 g53 g21 g
    4 oz113 g67824 g60 g24 g
    1 cup138 g82529 g73 g29 g
    200g200 g119642 g105 g42 g

    Dry Roasted Almonds vs similar foods

    Calories per 100 g compared with other nuts and seeds.

    Dry Roasted Almonds: common questions

    How many calories are in 100g of dry roasted almonds?

    100g of dry roasted almonds weighs about 100 g and has 598 calories.

    How much protein is in 100g of dry roasted almonds?

    100g of dry roasted almonds has 21 g of protein, which is 42% of the 50 g Daily Value.

    How many carbs are in 100g of dry roasted almonds?

    100g of dry roasted almonds has 21 g of carbohydrates, including 11 g of fiber and 4.9 g of sugars.

    More about dry roasted almonds

    Source: USDA FoodData Central, SR Legacy. FDC ID 170158. Original description: Nuts, almonds, dry roasted, without salt added. Portion weights are USDA household measures.