Calories in 200g of Dry Roasted Almonds

200g of dry roasted almonds (200 g) has 1196 calories. That is 60% of a 2,000 calorie diet.

The calories come from 42 g of protein, 105 g of fat and 42 g of carbohydrates, a split of 13% protein, 74% fat and 13% carbs. For comparison, 150g of dry roasted almonds has 897 and 250g of dry roasted almonds has 1495 calories. Burning 1196 calories takes about 214 minutes of brisk walking or 96 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.