Calories in Lightly Salted Almonds
1 lightly salted almond (1 g) has 7 calories, with 0.2 g of protein, 0.6 g of fat and 0.2 g of carbohydrates. Per 100 grams, lightly salted almonds has 604 calories.
Most of the calories in lightly salted almonds come from fat (75%). Lightly salted almonds is high in protein, with 20 g per 100 g, high in fiber (11 g per 100 g) and a good source of potassium. It has more calories per gram than 66% of the 167 nuts and seeds in our database.
Lightly Salted Almonds Calorie Calculator
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Lightly Salted Almonds calories by serving size
Common amounts of lightly salted almonds with calories and macros. Tap a row for its full nutrition page.
Lightly Salted Almonds vs similar foods
Calories per 100 g compared with other nuts and seeds.
Lightly Salted Almonds: common questions
How many calories are in 1 lightly salted almond?
1 lightly salted almond (1 g) has 7 calories.
How many calories are in 100 grams of lightly salted almonds?
100 grams of lightly salted almonds has 604 calories, 20 g of protein, 54 g of fat and 20 g of carbohydrates.
How much protein is in lightly salted almonds?
Lightly salted almonds has 20 g of protein per 100 g. 1 lightly salted almond gives you 0.2 g.
Is lightly salted almonds high in calories?
Lightly salted almonds has 604 calories per 100 g. It has more calories per gram than 66% of the 167 nuts and seeds in our database. A 2,000 calorie day fits about 331 g of it.
More about lightly salted almonds
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707488. Original description: Almonds, lightly salted. Portion weights are USDA household measures.