Calories in 50g of Dry Roasted Almonds
50g of dry roasted almonds (50 g) has 299 calories. That is 15% of a 2,000 calorie diet.
The calories come from 10 g of protein, 26 g of fat and 11 g of carbohydrates, a split of 13% protein, 74% fat and 13% carbs. For comparison, 100g of dry roasted almonds has 598 calories. Burning 299 calories takes about 53 minutes of brisk walking or 24 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Dry Roasted Almonds Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Dry Roasted Almonds calories by serving size
Common amounts of dry roasted almonds with calories and macros. Tap a row for its full nutrition page.
Dry Roasted Almonds vs similar foods
Calories per 100 g compared with other nuts and seeds.
Dry Roasted Almonds: common questions
How many calories are in 50g of dry roasted almonds?
50g of dry roasted almonds weighs about 50 g and has 299 calories.
How much protein is in 50g of dry roasted almonds?
50g of dry roasted almonds has 10 g of protein, which is 21% of the 50 g Daily Value.
How many carbs are in 50g of dry roasted almonds?
50g of dry roasted almonds has 11 g of carbohydrates, including 5.5 g of fiber and 2.4 g of sugars.
More about dry roasted almonds
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 170158. Original description: Nuts, almonds, dry roasted, without salt added. Portion weights are USDA household measures.