PortionCalc

Calories in 250g of Dry Roasted Almonds

250g of dry roasted almonds (250 g) has 1495 calories. That is 75% of a 2,000 calorie diet.

The calories come from 52 g of protein, 131 g of fat and 53 g of carbohydrates, a split of 13% protein, 74% fat and 13% carbs. For comparison, 200g of dry roasted almonds has 1196 and 300g of dry roasted almonds has 1794 calories. Burning 1495 calories takes about 267 minutes of brisk walking or 121 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Dry Roasted Almonds Calorie Calculator

1495cal
in 250g of dry roasted almonds (250 g)
Protein52 g13% of calories
Fat131 g74% of calories
Carbs53 g13% of calories
75% of a 2,000 calorie day

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    Dry Roasted Almonds calories by serving size

    Common amounts of dry roasted almonds with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g29910 g26 g11 g
    1/2 cup69 g41314 g36 g14 g
    100g100 g59821 g53 g21 g
    4 oz113 g67824 g60 g24 g
    1 cup138 g82529 g73 g29 g
    200g200 g119642 g105 g42 g
    250g250 g149552 g131 g53 g

    Dry Roasted Almonds vs similar foods

    Calories per 100 g compared with other nuts and seeds.

    Dry Roasted Almonds: common questions

    How many calories are in 250g of dry roasted almonds?

    250g of dry roasted almonds weighs about 250 g and has 1495 calories.

    How much protein is in 250g of dry roasted almonds?

    250g of dry roasted almonds has 52 g of protein, which is 105% of the 50 g Daily Value.

    How many carbs are in 250g of dry roasted almonds?

    250g of dry roasted almonds has 53 g of carbohydrates, including 27 g of fiber and 12 g of sugars.

    More about dry roasted almonds

    Source: USDA FoodData Central, SR Legacy. FDC ID 170158. Original description: Nuts, almonds, dry roasted, without salt added. Portion weights are USDA household measures.