Calories in 200g of Dried Whole Egg

200g of dried whole egg (200 g) has 1150 calories. That is 57% of a 2,000 calorie diet.

The calories come from 96 g of protein, 80 g of fat and 3.7 g of carbohydrates, a split of 34% protein, 64% fat and 1% carbs. For comparison, 150g of dried whole egg has 863 and 250g of dried whole egg has 1438 calories. Burning 1150 calories takes about 205 minutes of brisk walking or 93 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Dried Whole Egg Calorie Calculator

AmountUnit

1150cal

in 200g of dried whole egg (200 g)

Protein96 g34% of calories

Fat80 g64% of calories

Carbs3.7 g1% of calories

57% of a 2,000 calorie day

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Dried Whole Egg calories by serving size

Common amounts of dried whole egg with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 tbsp	5 g	29	2.4 g	2 g	0.1 g
1/2 cup	43 g	244	20 g	17 g	0.8 g
50g	50 g	288	24 g	20 g	0.9 g
1 cup	85 g	489	41 g	34 g	1.6 g
100g	100 g	575	48 g	40 g	1.9 g
4 oz	113 g	652	55 g	45 g	2.1 g
200g	200 g	1150	96 g	80 g	3.7 g

Dried Whole Egg vs similar foods

Calories per 100 g compared with other dairy and cheese.

Dried Whole Egg575

Raw Whole Egg143

Frozen Mixture Scrambled Eggs131

Whole Milk Greek Yogurt94

Plain Yogurt78

Greek Yogurt67

Whole Milk61

Dried Whole Egg: common questions

How many calories are in 200g of dried whole egg?

200g of dried whole egg weighs about 200 g and has 1150 calories.

How much protein is in 200g of dried whole egg?

200g of dried whole egg has 96 g of protein, which is 192% of the 50 g Daily Value.

How many carbs are in 200g of dried whole egg?

200g of dried whole egg has 3.7 g of carbohydrates.

How much dried whole egg is 100 calories?

100 calories of dried whole egg is 17 g, about 1/4 cup of dried whole egg.

More about dried whole egg

Source: USDA FoodData Central, Foundation Foods. FDC ID 329490. Original description: Egg, whole, dried. Portion weights are USDA household measures.