Calories in 200g of Crude Wheat Germ
200g of crude wheat germ (200 g) has 720 calories. That is 36% of a 2,000 calorie diet.
The calories come from 46 g of protein, 19 g of fat and 104 g of carbohydrates, a split of 24% protein, 23% fat and 54% carbs. For comparison, 150g of crude wheat germ has 540 and 250g of crude wheat germ has 900 calories. Burning 720 calories takes about 129 minutes of brisk walking or 58 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Crude Wheat Germ Calorie Calculator
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Crude Wheat Germ calories by serving size
Common amounts of crude wheat germ with calories and macros. Tap a row for its full nutrition page.
Crude Wheat Germ vs similar foods
Calories per 100 g compared with other grains, rice and pasta.
Crude Wheat Germ: common questions
How many calories are in 200g of crude wheat germ?
200g of crude wheat germ weighs about 200 g and has 720 calories.
How much protein is in 200g of crude wheat germ?
200g of crude wheat germ has 46 g of protein, which is 93% of the 50 g Daily Value.
How many carbs are in 200g of crude wheat germ?
200g of crude wheat germ has 104 g of carbohydrates, including 26 g of fiber.
How much crude wheat germ is 100 calories?
100 calories of crude wheat germ is 28 g, about 1/4 cup of crude wheat germ.
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Source: USDA FoodData Central, SR Legacy. FDC ID 168892. Original description: Wheat germ, crude. Portion weights are USDA household measures.