Calories in 150g of Crude Corn Bran
150g of crude corn bran (150 g) has 336 calories. That is 17% of a 2,000 calorie diet.
The calories come from 13 g of protein, 1.4 g of fat and 128 g of carbohydrates, a split of 9% protein, 2% fat and 89% carbs. For comparison, 100g of crude corn bran has 224 and 200g of crude corn bran has 448 calories. Burning 336 calories takes about 60 minutes of brisk walking or 27 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Crude Corn Bran Calorie Calculator
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Crude Corn Bran calories by serving size
Common amounts of crude corn bran with calories and macros. Tap a row for its full nutrition page.
Crude Corn Bran vs similar foods
Calories per 100 g compared with other grains, rice and pasta.
Crude Corn Bran: common questions
How many calories are in 150g of crude corn bran?
150g of crude corn bran weighs about 150 g and has 336 calories.
How much protein is in 150g of crude corn bran?
150g of crude corn bran has 13 g of protein, which is 25% of the 50 g Daily Value.
How many carbs are in 150g of crude corn bran?
150g of crude corn bran has 128 g of carbohydrates, including 119 g of fiber and 0 g of sugars.
How much crude corn bran is 100 calories?
100 calories of crude corn bran is 45 g, about 1/2 cup of crude corn bran.
More about crude corn bran
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Source: USDA FoodData Central, SR Legacy. FDC ID 170289. Original description: Corn bran, crude. Portion weights are USDA household measures.