Calories in Crude Corn Bran
1 cup of crude corn bran (76 g) has 170 calories, with 6.4 g of protein, 0.7 g of fat and 65 g of carbohydrates. Per 100 grams, crude corn bran has 224 calories.
Most of the calories in crude corn bran come from carbohydrates (89%). Crude corn bran is high in fiber (79 g per 100 g) and low in fat. It has more calories per gram than 34% of the 203 grains, rice and pasta in our database.
Crude Corn Bran Calorie Calculator
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Crude Corn Bran calories by serving size
Common amounts of crude corn bran with calories and macros. Tap a row for its full nutrition page.
Crude Corn Bran vs similar foods
Calories per 100 g compared with other grains, rice and pasta.
Crude Corn Bran: common questions
How many calories are in 1 cup of crude corn bran?
1 cup of crude corn bran (76 g) has 170 calories.
How many calories are in 100 grams of crude corn bran?
100 grams of crude corn bran has 224 calories, 8.4 g of protein, 0.9 g of fat and 86 g of carbohydrates.
How much protein is in crude corn bran?
Crude corn bran has 8.4 g of protein per 100 g. 1 cup of crude corn bran gives you 6.4 g.
Is crude corn bran high in calories?
Crude corn bran has 224 calories per 100 g. It has more calories per gram than 34% of the 203 grains, rice and pasta in our database. A 2,000 calorie day fits about 893 g of it.
More about crude corn bran
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Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 170289. Original description: Corn bran, crude. Portion weights are USDA household measures.