PortionCalc

Calories in Crude Rice Bran

1 cup of crude rice bran (118 g) has 373 calories, with 16 g of protein, 25 g of fat and 59 g of carbohydrates. Per 100 grams, crude rice bran has 316 calories.

Most of the calories in crude rice bran come from carbohydrates (45%). Crude rice bran is a good source of protein, with 13 g per 100 g, high in fiber (21 g per 100 g) and a good source of potassium. It has more calories per gram than 35% of the 203 grains, rice and pasta in our database.

Crude Rice Bran Calorie Calculator

373cal
in 1 cup of crude rice bran (118 g)
Protein16 g12% of calories
Fat25 g43% of calories
Carbs59 g45% of calories
19% of a 2,000 calorie day

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    Crude Rice Bran calories by serving size

    Common amounts of crude rice bran with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1586.7 g10 g25 g
    1/2 cup59 g1867.9 g12 g29 g
    100g100 g31613 g21 g50 g
    4 oz113 g35815 g24 g56 g
    1 cup118 g37316 g25 g59 g
    200g200 g63227 g42 g99 g

    Crude Rice Bran vs similar foods

    Calories per 100 g compared with other grains, rice and pasta.

    Crude Rice Bran: common questions

    How many calories are in 1 cup of crude rice bran?

    1 cup of crude rice bran (118 g) has 373 calories.

    How many calories are in 100 grams of crude rice bran?

    100 grams of crude rice bran has 316 calories, 13 g of protein, 21 g of fat and 50 g of carbohydrates.

    How much protein is in crude rice bran?

    Crude rice bran has 13 g of protein per 100 g. 1 cup of crude rice bran gives you 16 g.

    Is crude rice bran high in calories?

    Crude rice bran has 316 calories per 100 g. It has more calories per gram than 35% of the 203 grains, rice and pasta in our database. A 2,000 calorie day fits about 633 g of it.

    More about crude rice bran

    Source: USDA FoodData Central, SR Legacy. FDC ID 169713. Original description: Rice bran, crude. Portion weights are USDA household measures.