Calories in Cream of Rice

1 cup of cream of rice (240 g) has 166 calories, with 2.8 g of protein, 0.2 g of fat and 37 g of carbohydrates. Per 100 grams, cream of rice has 69 calories.

Most of the calories in cream of rice come from carbohydrates (92%). Cream of rice is low in fat and a good source of iron. It has more calories per gram than 7% of the 203 grains, rice and pasta in our database.

Cream of Rice Calorie Calculator

AmountUnit

166cal

in 1 cup of cream of rice (240 g)

Protein2.8 g7% of calories

Fat0.2 g1% of calories

Carbs37 g92% of calories

8% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

Cream of Rice calories by serving size

Common amounts of cream of rice with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	35	0.6 g	0 g	7.6 g
100g	100 g	69	1.2 g	0.1 g	15 g
4 oz	113 g	78	1.3 g	0.1 g	17 g
1/2 cup	120 g	83	1.4 g	0.1 g	18 g
200g	200 g	138	2.3 g	0.2 g	31 g
1 cup	240 g	166	2.8 g	0.2 g	37 g

Cream of Rice vs similar foods

Calories per 100 g compared with other grains, rice and pasta.

Cooked White Rice129

Cooked Brown Rice123

Cooked Brown and Wild Rice120

Cooked Wild Rice100

Cooked Yellow Rice88

Cooked White and Wild Rice79

Cream of Rice69

Cream of Rice: common questions

How many calories are in 1 cup of cream of rice?

1 cup of cream of rice (240 g) has 166 calories.

How many calories are in 100 grams of cream of rice?

100 grams of cream of rice has 69 calories, 1.2 g of protein, 0.1 g of fat and 15 g of carbohydrates.

How much protein is in cream of rice?

Cream of rice has 1.2 g of protein per 100 g. 1 cup of cream of rice gives you 2.8 g.

Is cream of rice high in calories?

Cream of rice has 69 calories per 100 g. It has more calories per gram than 7% of the 203 grains, rice and pasta in our database. A 2,000 calorie day fits about 29 kg of it.

More about cream of rice

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708415. Original description: Cream of rice. Portion weights are USDA household measures.