Calories in 5 Miniatures of Corn Taco Shell
5 miniatures of corn taco shell (35 g) has 167 calories. That is 8% of a 2,000 calorie diet.
The calories come from 2.2 g of protein, 7.6 g of fat and 22 g of carbohydrates, a split of 5% protein, 41% fat and 53% carbs. For comparison, 3 miniatures of corn taco shell has 100 and 10 miniatures of corn taco shell has 333 calories. Burning 167 calories takes about 30 minutes of brisk walking or 13 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Corn Taco Shell Calorie Calculator
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Corn Taco Shell calories by serving size
Common amounts of corn taco shell with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 miniature | 7 g | 33 | 0.4 g | 1.5 g | 4.4 g |
| 2 miniatures | 14 g | 67 | 0.9 g | 3.1 g | 8.9 g |
| 1 small corn taco shell | 18 g | 86 | 1.2 g | 3.9 g | 11 g |
| 1 medium corn taco shell | 28 g | 133 | 1.8 g | 6.1 g | 18 g |
| 1 oz | 28 g | 135 | 1.8 g | 6.2 g | 18 g |
| 5 miniatures | 35 g | 167 | 2.2 g | 7.6 g | 22 g |
| 2 small corn taco shells | 36 g | 171 | 2.3 g | 7.8 g | 23 g |
| 50g | 50 g | 238 | 3.2 g | 11 g | 32 g |
| 2 medium corn taco shells | 56 g | 267 | 3.6 g | 12 g | 36 g |
| 100g | 100 g | 476 | 6.4 g | 22 g | 63 g |
| 4 oz | 113 g | 540 | 7.3 g | 25 g | 72 g |
| 200g | 200 g | 952 | 13 g | 44 g | 127 g |
Corn Taco Shell vs similar foods
Calories per 100 g compared with other breads and baked goods.
Corn Taco Shell: common questions
How many calories are in 5 miniatures of corn taco shell?
5 miniatures of corn taco shell weighs about 35 g and has 167 calories.
How much protein is in 5 miniatures of corn taco shell?
5 miniatures of corn taco shell has 2.2 g of protein, which is 4% of the 50 g Daily Value.
How many carbs are in 5 miniatures of corn taco shell?
5 miniatures of corn taco shell has 22 g of carbohydrates, including 2.3 g of fiber and 0.5 g of sugars.
How much corn taco shell is 100 calories?
100 calories of corn taco shell is 21 g, about 3/4 medium corn taco shell.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707826. Original description: Taco shell, corn. Portion weights are USDA household measures.