How Many Corn Taco Shells Is 500 Calories?
500 calories of corn taco shell is 105 g (3.7 oz), about 4 medium corn taco shells.
That amount has 6.7 g of protein, 23 g of fat and 67 g of carbohydrates. Corn taco shell has 476 calories per 100 g, so every 10 g adds about 47.6 calories.
Corn Taco Shell Calorie Calculator
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How much corn taco shell for other calorie targets
| Target | Weight | About | Protein |
|---|---|---|---|
| 100 calories | 21 g | 3/4 medium corn taco shell | 1.3 g |
| 200 calories | 42 g | 1 1/2 medium corn taco shells | 2.7 g |
| 300 calories | 63 g | 2 1/2 medium corn taco shells | 4 g |
| 500 calories | 105 g | 4 medium corn taco shells | 6.7 g |
Corn Taco Shell calories by serving size
Common amounts of corn taco shell with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 miniature | 7 g | 33 | 0.4 g | 1.5 g | 4.4 g |
| 2 miniatures | 14 g | 67 | 0.9 g | 3.1 g | 8.9 g |
| 1 small corn taco shell | 18 g | 86 | 1.2 g | 3.9 g | 11 g |
| 1 medium corn taco shell | 28 g | 133 | 1.8 g | 6.1 g | 18 g |
| 1 oz | 28 g | 135 | 1.8 g | 6.2 g | 18 g |
| 2 small corn taco shells | 36 g | 171 | 2.3 g | 7.8 g | 23 g |
| 50g | 50 g | 238 | 3.2 g | 11 g | 32 g |
| 2 medium corn taco shells | 56 g | 267 | 3.6 g | 12 g | 36 g |
| 100g | 100 g | 476 | 6.4 g | 22 g | 63 g |
| 4 oz | 113 g | 540 | 7.3 g | 25 g | 72 g |
| 200g | 200 g | 952 | 13 g | 44 g | 127 g |
Corn Taco Shell vs similar foods
Calories per 100 g compared with other breads and baked goods.
Corn Taco Shell: common questions
How much corn taco shell is 500 calories?
500 calories of corn taco shell is about 105 g, about 4 medium corn taco shells.
How many calories are in 100 g of corn taco shell?
100 g of corn taco shell has 476 calories.
How much protein is in 500 calories of corn taco shell?
500 calories of corn taco shell gives you 6.7 g of protein.
More about corn taco shell
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707826. Original description: Taco shell, corn. Portion weights are USDA household measures.