Calories in 200g of Corn Taco Shell
200g of corn taco shell (200 g) has 952 calories. That is 48% of a 2,000 calorie diet.
The calories come from 13 g of protein, 44 g of fat and 127 g of carbohydrates, a split of 5% protein, 41% fat and 53% carbs. For comparison, 150g of corn taco shell has 714 and 250g of corn taco shell has 1190 calories. Burning 952 calories takes about 170 minutes of brisk walking or 77 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Corn Taco Shell calories by serving size
Common amounts of corn taco shell with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 miniature | 7 g | 33 | 0.4 g | 1.5 g | 4.4 g |
| 2 miniatures | 14 g | 67 | 0.9 g | 3.1 g | 8.9 g |
| 1 small corn taco shell | 18 g | 86 | 1.2 g | 3.9 g | 11 g |
| 1 medium corn taco shell | 28 g | 133 | 1.8 g | 6.1 g | 18 g |
| 1 oz | 28 g | 135 | 1.8 g | 6.2 g | 18 g |
| 2 small corn taco shells | 36 g | 171 | 2.3 g | 7.8 g | 23 g |
| 50g | 50 g | 238 | 3.2 g | 11 g | 32 g |
| 2 medium corn taco shells | 56 g | 267 | 3.6 g | 12 g | 36 g |
| 100g | 100 g | 476 | 6.4 g | 22 g | 63 g |
| 4 oz | 113 g | 540 | 7.3 g | 25 g | 72 g |
| 200g | 200 g | 952 | 13 g | 44 g | 127 g |
Corn Taco Shell vs similar foods
Calories per 100 g compared with other breads and baked goods.
Corn Taco Shell: common questions
How many calories are in 200g of corn taco shell?
200g of corn taco shell weighs about 200 g and has 952 calories.
How much protein is in 200g of corn taco shell?
200g of corn taco shell has 13 g of protein, which is 26% of the 50 g Daily Value.
How many carbs are in 200g of corn taco shell?
200g of corn taco shell has 127 g of carbohydrates, including 13 g of fiber and 3 g of sugars.
How much corn taco shell is 100 calories?
100 calories of corn taco shell is 21 g, about 3/4 medium corn taco shell.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707826. Original description: Taco shell, corn. Portion weights are USDA household measures.