PortionCalc

Calories in Butter Cookies

1 cookie of butter cookies (5 g) has 23 calories, with 0.3 g of protein, 0.9 g of fat and 3.4 g of carbohydrates. Per 100 grams, butter cookies has 467 calories.

Most of the calories in butter cookies come from carbohydrates (59%). Butter cookies is high in saturated fat (11 g per 100 g). It has more calories per gram than 96% of the 350 breads and baked goods in our database.

Butter Cookies Calorie Calculator

23cal
in 1 cookie of butter cookies (5 g)
Protein0.3 g5% of calories
Fat0.9 g36% of calories
Carbs3.4 g59% of calories
1% of a 2,000 calorie day

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    Butter Cookies calories by serving size

    Common amounts of butter cookies with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g230.3 g0.9 g3.4 g
    1 cookie5 g230.3 g0.9 g3.4 g
    2 cookies10 g470.6 g1.9 g6.9 g
    1 oz28 g1321.7 g5.3 g20 g
    100g100 g4676.1 g19 g69 g
    4 oz113 g5306.9 g21 g78 g

    Butter Cookies vs similar foods

    Calories per 100 g compared with other breads and baked goods.

    Butter Cookies: common questions

    How many calories are in 1 cookie of butter cookies?

    1 cookie of butter cookies (5 g) has 23 calories.

    How many calories are in 100 grams of butter cookies?

    100 grams of butter cookies has 467 calories, 6.1 g of protein, 19 g of fat and 69 g of carbohydrates.

    How much protein is in butter cookies?

    Butter cookies has 6.1 g of protein per 100 g. 1 cookie of butter cookies gives you 0.3 g.

    Is butter cookies high in calories?

    Butter cookies has 467 calories per 100 g. It has more calories per gram than 96% of the 350 breads and baked goods in our database. A 2,000 calorie day fits about 428 g of it.

    More about butter cookies

    Source: USDA FoodData Central, SR Legacy. FDC ID 172819. Original description: Cookies, butter, commercially prepared, unenriched. Portion weights are USDA household measures.