Calories in Sugar Cookies

1 cookie of sugar cookies (17 g) has 79 calories, with 0.9 g of protein, 3.3 g of fat and 11 g of carbohydrates. Per 100 grams, sugar cookies has 464 calories.

Most of the calories in sugar cookies come from carbohydrates (58%). Sugar cookies is high in sugar (27 g per 100 g) and high in saturated fat (7.7 g per 100 g). It has more calories per gram than 95% of the 350 breads and baked goods in our database.

Sugar Cookies Calorie Calculator

AmountUnit

79cal

in 1 cookie of sugar cookies (17 g)

Protein0.9 g5% of calories

Fat3.3 g38% of calories

Carbs11 g58% of calories

4% of a 2,000 calorie day

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Sugar Cookies calories by serving size

Common amounts of sugar cookies with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 cookie	17 g	79	0.9 g	3.3 g	11 g
1 oz	28 g	132	1.5 g	5.5 g	19 g
2 cookies	34 g	158	1.8 g	6.6 g	23 g
50g	50 g	232	2.7 g	9.8 g	34 g
100g	100 g	464	5.4 g	20 g	67 g
4 oz	113 g	526	6.1 g	22 g	76 g
200g	200 g	928	11 g	39 g	135 g

Sugar Cookies vs similar foods

Calories per 100 g compared with other breads and baked goods.

Butter Cookies467

Sugar Cookies464

Coconut Macaroon Cookies460

Refrigerated Dough Peanut Butter Cookies458

Higher Fat Vanilla Wafers Cookies455

Animal Crackers Cookies446

Chocolate Wafers Cookies433

Sugar Cookies: common questions

How many calories are in 1 cookie of sugar cookies?

1 cookie of sugar cookies (17 g) has 79 calories.

How many calories are in 100 grams of sugar cookies?

100 grams of sugar cookies has 464 calories, 5.4 g of protein, 20 g of fat and 67 g of carbohydrates.

How much protein is in sugar cookies?

Sugar cookies has 5.4 g of protein per 100 g. 1 cookie of sugar cookies gives you 0.9 g.

Is sugar cookies high in calories?

Sugar cookies has 464 calories per 100 g. It has more calories per gram than 95% of the 350 breads and baked goods in our database. A 2,000 calorie day fits about 431 g of it.

More about sugar cookies

Source: USDA FoodData Central, SR Legacy. FDC ID 174971. Original description: Cookies, sugar, commercially prepared, regular (includes vanilla). Portion weights are USDA household measures.