Calories in 150g of Corn Taco Shell
150g of corn taco shell (150 g) has 714 calories. That is 36% of a 2,000 calorie diet.
The calories come from 9.6 g of protein, 33 g of fat and 95 g of carbohydrates, a split of 5% protein, 41% fat and 53% carbs. For comparison, 100g of corn taco shell has 476 and 200g of corn taco shell has 952 calories. Burning 714 calories takes about 128 minutes of brisk walking or 58 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Corn Taco Shell calories by serving size
Common amounts of corn taco shell with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 miniature | 7 g | 33 | 0.4 g | 1.5 g | 4.4 g |
| 2 miniatures | 14 g | 67 | 0.9 g | 3.1 g | 8.9 g |
| 1 small corn taco shell | 18 g | 86 | 1.2 g | 3.9 g | 11 g |
| 1 medium corn taco shell | 28 g | 133 | 1.8 g | 6.1 g | 18 g |
| 1 oz | 28 g | 135 | 1.8 g | 6.2 g | 18 g |
| 2 small corn taco shells | 36 g | 171 | 2.3 g | 7.8 g | 23 g |
| 50g | 50 g | 238 | 3.2 g | 11 g | 32 g |
| 2 medium corn taco shells | 56 g | 267 | 3.6 g | 12 g | 36 g |
| 100g | 100 g | 476 | 6.4 g | 22 g | 63 g |
| 4 oz | 113 g | 540 | 7.3 g | 25 g | 72 g |
| 150g | 150 g | 714 | 9.6 g | 33 g | 95 g |
| 200g | 200 g | 952 | 13 g | 44 g | 127 g |
Corn Taco Shell vs similar foods
Calories per 100 g compared with other breads and baked goods.
Corn Taco Shell: common questions
How many calories are in 150g of corn taco shell?
150g of corn taco shell weighs about 150 g and has 714 calories.
How much protein is in 150g of corn taco shell?
150g of corn taco shell has 9.6 g of protein, which is 19% of the 50 g Daily Value.
How many carbs are in 150g of corn taco shell?
150g of corn taco shell has 95 g of carbohydrates, including 10 g of fiber and 2.3 g of sugars.
How much corn taco shell is 100 calories?
100 calories of corn taco shell is 21 g, about 3/4 medium corn taco shell.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707826. Original description: Taco shell, corn. Portion weights are USDA household measures.