Calories in 500g of Corn Relish
500g of corn relish (500 g) has 555 calories. That is 28% of a 2,000 calorie diet.
The calories come from 8.5 g of protein, 4.6 g of fat and 129 g of carbohydrates, a split of 6% protein, 7% fat and 87% carbs. For comparison, 300g of corn relish has 333 calories. Burning 555 calories takes about 99 minutes of brisk walking or 45 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Corn Relish Calorie Calculator
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Corn Relish calories by serving size
Common amounts of corn relish with calories and macros. Tap a row for its full nutrition page.
Corn Relish vs similar foods
Calories per 100 g compared with other sauces and condiments.
Corn Relish: common questions
How many calories are in 500g of corn relish?
500g of corn relish weighs about 500 g and has 555 calories.
How much protein is in 500g of corn relish?
500g of corn relish has 8.5 g of protein, which is 17% of the 50 g Daily Value.
How many carbs are in 500g of corn relish?
500g of corn relish has 129 g of carbohydrates, including 7.5 g of fiber and 92 g of sugars.
How much corn relish is 100 calories?
100 calories of corn relish is 90 g, about 6 tbsp of corn relish.
More about corn relish
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710073. Original description: Relish, corn. Portion weights are USDA household measures.