Calories in 200g of Corn Relish
200g of corn relish (200 g) has 222 calories. That is 11% of a 2,000 calorie diet.
The calories come from 3.4 g of protein, 1.8 g of fat and 51 g of carbohydrates, a split of 6% protein, 7% fat and 87% carbs. For comparison, 150g of corn relish has 167 and 250g of corn relish has 278 calories. Burning 222 calories takes about 40 minutes of brisk walking or 18 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Corn Relish Calorie Calculator
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Corn Relish calories by serving size
Common amounts of corn relish with calories and macros. Tap a row for its full nutrition page.
Corn Relish vs similar foods
Calories per 100 g compared with other sauces and condiments.
Corn Relish: common questions
How many calories are in 200g of corn relish?
200g of corn relish weighs about 200 g and has 222 calories.
How much protein is in 200g of corn relish?
200g of corn relish has 3.4 g of protein, which is 7% of the 50 g Daily Value.
How many carbs are in 200g of corn relish?
200g of corn relish has 51 g of carbohydrates, including 3 g of fiber and 37 g of sugars.
How much corn relish is 100 calories?
100 calories of corn relish is 90 g, about 6 tbsp of corn relish.
More about corn relish
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710073. Original description: Relish, corn. Portion weights are USDA household measures.