Calories in 100g of Corn Relish
100g of corn relish (100 g) has 111 calories. That is 6% of a 2,000 calorie diet.
The calories come from 1.7 g of protein, 0.9 g of fat and 26 g of carbohydrates, a split of 6% protein, 7% fat and 87% carbs. For comparison, 50g of corn relish has 56 and 150g of corn relish has 167 calories. Burning 111 calories takes about 20 minutes of brisk walking or 9 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Corn Relish Calorie Calculator
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Corn Relish calories by serving size
Common amounts of corn relish with calories and macros. Tap a row for its full nutrition page.
Corn Relish vs similar foods
Calories per 100 g compared with other sauces and condiments.
Corn Relish: common questions
How many calories are in 100g of corn relish?
100g of corn relish weighs about 100 g and has 111 calories.
How much protein is in 100g of corn relish?
100g of corn relish has 1.7 g of protein, which is 3% of the 50 g Daily Value.
How many carbs are in 100g of corn relish?
100g of corn relish has 26 g of carbohydrates, including 1.5 g of fiber and 18 g of sugars.
How much corn relish is 100 calories?
100 calories of corn relish is 90 g, about 6 tbsp of corn relish.
More about corn relish
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710073. Original description: Relish, corn. Portion weights are USDA household measures.