PortionCalc

How Much Corn Puffs Cereal Is 300 Calories?

300 calories of corn puffs cereal is 81 g (2.9 oz), about 3 cups of corn puffs cereal.

That amount has 6.3 g of protein, 2.1 g of fat and 63 g of carbohydrates. Corn puffs cereal has 371 calories per 100 g, so every 10 g adds about 37.1 calories.

Corn Puffs Cereal Calorie Calculator

81g
81 g of corn puffs cereal gives 300 calories.
Protein6.3 g8% of calories
Fat2.1 g6% of calories
Carbs63 g85% of calories
15% of a 2,000 calorie day

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    How much corn puffs cereal for other calorie targets

    TargetWeightAboutProtein
    100 calories27 g1 cup of corn puffs cereal2.1 g
    200 calories54 g2 cups of corn puffs cereal4.2 g
    300 calories81 g3 cups of corn puffs cereal6.3 g
    500 calories135 g5 1/2 cups of corn puffs cereal10 g

    Corn Puffs Cereal calories by serving size

    Common amounts of corn puffs cereal with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1/2 cup13 g461 g0.3 g9.7 g
    1 cup25 g931.9 g0.6 g19 g
    1 oz28 g1052.2 g0.7 g22 g
    50g50 g1863.9 g1.3 g39 g
    100g100 g3717.7 g2.6 g78 g
    4 oz113 g4218.8 g2.9 g88 g
    200g200 g74215 g5.1 g156 g

    Corn Puffs Cereal vs similar foods

    Calories per 100 g compared with other grains, rice and pasta.

    Corn Puffs Cereal: common questions

    How much corn puffs cereal is 300 calories?

    300 calories of corn puffs cereal is about 81 g, about 3 cups of corn puffs cereal.

    How many calories are in 100 g of corn puffs cereal?

    100 g of corn puffs cereal has 371 calories.

    How much protein is in 300 calories of corn puffs cereal?

    300 calories of corn puffs cereal gives you 6.3 g of protein.

    More about corn puffs cereal

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708454. Original description: Cereal, corn puffs. Portion weights are USDA household measures.