PortionCalc

Calories in Flavored Rice Crispy Cereal

1 cup of flavored rice crispy cereal (40 g) has 149 calories, with 2 g of protein, 0.4 g of fat and 34 g of carbohydrates. Per 100 grams, flavored rice crispy cereal has 372 calories.

Most of the calories in flavored rice crispy cereal come from carbohydrates (92%). Flavored rice crispy cereal is low in fat, high in sugar (39 g per 100 g) and a good source of iron. It has more calories per gram than 80% of the 203 grains, rice and pasta in our database.

Flavored Rice Crispy Cereal Calorie Calculator

149cal
in 1 cup of flavored rice crispy cereal (40 g)
Protein2 g5% of calories
Fat0.4 g2% of calories
Carbs34 g92% of calories
7% of a 2,000 calorie day

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    Flavored Rice Crispy Cereal calories by serving size

    Common amounts of flavored rice crispy cereal with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1/2 cup20 g741 g0.2 g17 g
    1 oz28 g1051.4 g0.3 g24 g
    1 cup40 g1492 g0.4 g34 g
    50g50 g1862.5 g0.5 g43 g
    100g100 g3725 g0.9 g86 g
    4 oz113 g4225.6 g1 g98 g
    200g200 g7449.9 g1.8 g172 g

    Flavored Rice Crispy Cereal vs similar foods

    Calories per 100 g compared with other grains, rice and pasta.

    Flavored Rice Crispy Cereal: common questions

    How many calories are in 1 cup of flavored rice crispy cereal?

    1 cup of flavored rice crispy cereal (40 g) has 149 calories.

    How many calories are in 100 grams of flavored rice crispy cereal?

    100 grams of flavored rice crispy cereal has 372 calories, 5 g of protein, 0.9 g of fat and 86 g of carbohydrates.

    How much protein is in flavored rice crispy cereal?

    Flavored rice crispy cereal has 5 g of protein per 100 g. 1 cup of flavored rice crispy cereal gives you 2 g.

    Is flavored rice crispy cereal high in calories?

    Flavored rice crispy cereal has 372 calories per 100 g. It has more calories per gram than 80% of the 203 grains, rice and pasta in our database. A 2,000 calorie day fits about 538 g of it.

    More about flavored rice crispy cereal

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708458. Original description: Cereal, rice crispy, flavored. Portion weights are USDA household measures.