Calories in 250g of Cooked Vegetable Macaroni

250g of cooked vegetable macaroni (250 g) has 320 calories. That is 16% of a 2,000 calorie diet.

The calories come from 11 g of protein, 0.3 g of fat and 67 g of carbohydrates, a split of 14% protein, 1% fat and 85% carbs. For comparison, 200g of cooked vegetable macaroni has 256 and 300g of cooked vegetable macaroni has 384 calories. Burning 320 calories takes about 57 minutes of brisk walking or 26 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Cooked Vegetable Macaroni Calorie Calculator

AmountUnit

320cal

in 250g of cooked vegetable macaroni (250 g)

Protein11 g14% of calories

Fat0.3 g1% of calories

Carbs67 g85% of calories

16% of a 2,000 calorie day

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Cooked Vegetable Macaroni calories by serving size

Common amounts of cooked vegetable macaroni with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	64	2.3 g	0.1 g	13 g
1/2 cup	67 g	86	3 g	0.1 g	18 g
100g	100 g	128	4.5 g	0.1 g	27 g
4 oz	113 g	145	5.1 g	0.1 g	30 g
1 cup	134 g	172	6.1 g	0.1 g	36 g
200g	200 g	256	9.1 g	0.2 g	53 g
250g	250 g	320	11 g	0.3 g	67 g

Cooked Vegetable Macaroni vs similar foods

Calories per 100 g compared with other grains, rice and pasta.

Oats379

Dry Vegetable Macaroni367

Farro367

Cooked Vegetable Macaroni128

Oatmeal Made with Milk116

Instant Oatmeal68

Oatmeal64

Cooked Vegetable Macaroni: common questions

How many calories are in 250g of cooked vegetable macaroni?

250g of cooked vegetable macaroni weighs about 250 g and has 320 calories.

How much protein is in 250g of cooked vegetable macaroni?

250g of cooked vegetable macaroni has 11 g of protein, which is 23% of the 50 g Daily Value.

How many carbs are in 250g of cooked vegetable macaroni?

250g of cooked vegetable macaroni has 67 g of carbohydrates, including 11 g of fiber and 2.9 g of sugars.

How much cooked vegetable macaroni is 100 calories?

100 calories of cooked vegetable macaroni is 78 g, about 1/2 cup of cooked vegetable macaroni.

More about cooked vegetable macaroni

Source: USDA FoodData Central, SR Legacy. FDC ID 168904. Original description: Macaroni, vegetable, enriched, cooked. Portion weights are USDA household measures.