PortionCalc

Calories in 3/4 Cup of Cooked Vegetable Macaroni

3/4 cup of cooked vegetable macaroni (101 g) has 129 calories. That is 6% of a 2,000 calorie diet.

The calories come from 4.6 g of protein, 0.1 g of fat and 27 g of carbohydrates, a split of 14% protein, 1% fat and 85% carbs. For comparison, 1/2 cup of cooked vegetable macaroni has 86 and 1 cup of cooked vegetable macaroni has 172 calories. Burning 129 calories takes about 23 minutes of brisk walking or 10 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Cooked Vegetable Macaroni Calorie Calculator

129cal
in 3/4 cup of cooked vegetable macaroni (101 g)
Protein4.6 g14% of calories
Fat0.1 g1% of calories
Carbs27 g85% of calories
6% of a 2,000 calorie day

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    Cooked Vegetable Macaroni calories by serving size

    Common amounts of cooked vegetable macaroni with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g642.3 g0.1 g13 g
    1/2 cup67 g863 g0.1 g18 g
    100g100 g1284.5 g0.1 g27 g
    3/4 cup101 g1294.6 g0.1 g27 g
    4 oz113 g1455.1 g0.1 g30 g
    1 cup134 g1726.1 g0.1 g36 g
    200g200 g2569.1 g0.2 g53 g

    Cooked Vegetable Macaroni vs similar foods

    Calories per 100 g compared with other grains, rice and pasta.

    Cooked Vegetable Macaroni: common questions

    How many calories are in 3/4 cup of cooked vegetable macaroni?

    3/4 cup of cooked vegetable macaroni weighs about 101 g and has 129 calories.

    How much protein is in 3/4 cup of cooked vegetable macaroni?

    3/4 cup of cooked vegetable macaroni has 4.6 g of protein, which is 9% of the 50 g Daily Value.

    How many carbs are in 3/4 cup of cooked vegetable macaroni?

    3/4 cup of cooked vegetable macaroni has 27 g of carbohydrates, including 4.3 g of fiber and 1.2 g of sugars.

    How much cooked vegetable macaroni is 100 calories?

    100 calories of cooked vegetable macaroni is 78 g, about 1/2 cup of cooked vegetable macaroni.

    More about cooked vegetable macaroni

    Source: USDA FoodData Central, SR Legacy. FDC ID 168904. Original description: Macaroni, vegetable, enriched, cooked. Portion weights are USDA household measures.