PortionCalc

1 Cup of Cooked Vegetable Macaroni in Grams

1 cup of cooked vegetable macaroni weighs 134 grams, or 4.7 oz.

This is the USDA household measure for cooked vegetable macaroni (cup, spiral shaped). That amount has 172 calories. Packing, chopping and moisture change how much fits in a cup, so a kitchen scale gives the most accurate count.

Cooked Vegetable Macaroni Calorie Calculator

172cal
in 1 cup of cooked vegetable macaroni (134 g)
Protein6.1 g14% of calories
Fat0.1 g1% of calories
Carbs36 g85% of calories
9% of a 2,000 calorie day

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    Cooked Vegetable Macaroni cups to grams

    AmountGramsOuncesCalories
    1/4 cup34 g1.2 oz43
    1/3 cup45 g1.6 oz57
    1/2 cup67 g2.4 oz86
    2/3 cup89 g3.2 oz114
    3/4 cup101 g3.5 oz129
    1 cup134 g4.7 oz172
    1 1/2 cups201 g7.1 oz257
    2 cups268 g9.5 oz343
    3 cups402 g14 oz515
    4 cups536 g19 oz686

    Cooked Vegetable Macaroni calories by serving size

    Common amounts of cooked vegetable macaroni with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g642.3 g0.1 g13 g
    1/2 cup67 g863 g0.1 g18 g
    100g100 g1284.5 g0.1 g27 g
    4 oz113 g1455.1 g0.1 g30 g
    1 cup134 g1726.1 g0.1 g36 g
    200g200 g2569.1 g0.2 g53 g

    Cooked Vegetable Macaroni vs similar foods

    Calories per 100 g compared with other grains, rice and pasta.

    Oats379
    Dry Vegetable Macaroni367
    Farro367
    Cooked Vegetable Macaroni128
    Oatmeal Made with Milk116
    Instant Oatmeal68
    Oatmeal64

    Cooked Vegetable Macaroni: common questions

    How many grams are in 1 cup of cooked vegetable macaroni?

    1 cup of cooked vegetable macaroni is about 134 g.

    How many calories are in 1 cup of cooked vegetable macaroni?

    1 cup of cooked vegetable macaroni has 172 calories.

    How many cups is 100 g of cooked vegetable macaroni?

    100 g of cooked vegetable macaroni is about 3/4 cup.

    More about cooked vegetable macaroni

    Calories by amount

    100g200g4 oz1/4 cup1/2 cup3/4 cup1 cup1 1/2 cups2 cups

    Amount for a target

    100 calories200 calories300 calories500 calories

    Weights and conversions

    1/2 cup in grams100 g cooked to raw200 g cooked to raw300 g cooked to raw

    Related foods

    All cooked vegetable macaroni nutritionDry Vegetable MacaroniDry Vegetable MacaroniOatmeal Made with MilkOatmealInstant Oatmeal

    Source: USDA FoodData Central, SR Legacy. FDC ID 168904. Original description: Macaroni, vegetable, enriched, cooked. Portion weights are USDA household measures.