PortionCalc

How Much Cooked Vegetable Macaroni Is 300 Calories?

300 calories of cooked vegetable macaroni is 234 g (8.3 oz), about 1 1/2 cups of cooked vegetable macaroni.

That amount has 11 g of protein, 0.3 g of fat and 62 g of carbohydrates. Cooked vegetable macaroni has 128 calories per 100 g, so every 10 g adds about 12.8 calories.

Cooked Vegetable Macaroni Calorie Calculator

234g
234 g of cooked vegetable macaroni gives 300 calories.
Protein11 g14% of calories
Fat0.3 g1% of calories
Carbs62 g85% of calories
15% of a 2,000 calorie day

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    How much cooked vegetable macaroni for other calorie targets

    TargetWeightAboutProtein
    100 calories78 g1/2 cup of cooked vegetable macaroni3.5 g
    200 calories156 g1 cup of cooked vegetable macaroni7.1 g
    300 calories234 g1 1/2 cups of cooked vegetable macaroni11 g
    500 calories391 g3 cups of cooked vegetable macaroni18 g

    Cooked Vegetable Macaroni calories by serving size

    Common amounts of cooked vegetable macaroni with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g642.3 g0.1 g13 g
    1/2 cup67 g863 g0.1 g18 g
    100g100 g1284.5 g0.1 g27 g
    4 oz113 g1455.1 g0.1 g30 g
    1 cup134 g1726.1 g0.1 g36 g
    200g200 g2569.1 g0.2 g53 g

    Cooked Vegetable Macaroni vs similar foods

    Calories per 100 g compared with other grains, rice and pasta.

    Cooked Vegetable Macaroni: common questions

    How much cooked vegetable macaroni is 300 calories?

    300 calories of cooked vegetable macaroni is about 234 g, about 1 1/2 cups of cooked vegetable macaroni.

    How many calories are in 100 g of cooked vegetable macaroni?

    100 g of cooked vegetable macaroni has 128 calories.

    How much protein is in 300 calories of cooked vegetable macaroni?

    300 calories of cooked vegetable macaroni gives you 11 g of protein.

    More about cooked vegetable macaroni

    Source: USDA FoodData Central, SR Legacy. FDC ID 168904. Original description: Macaroni, vegetable, enriched, cooked. Portion weights are USDA household measures.