Calories in 100g of Cooked Vegetable Macaroni

100g of cooked vegetable macaroni (100 g) has 128 calories. That is 6% of a 2,000 calorie diet.

The calories come from 4.5 g of protein, 0.1 g of fat and 27 g of carbohydrates, a split of 14% protein, 1% fat and 85% carbs. For comparison, 50g of cooked vegetable macaroni has 64 and 150g of cooked vegetable macaroni has 192 calories. Burning 128 calories takes about 23 minutes of brisk walking or 10 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Cooked Vegetable Macaroni Calorie Calculator

AmountUnit

128cal

in 100g of cooked vegetable macaroni (100 g)

Protein4.5 g14% of calories

Fat0.1 g1% of calories

Carbs27 g85% of calories

6% of a 2,000 calorie day

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Cooked Vegetable Macaroni calories by serving size

Common amounts of cooked vegetable macaroni with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	64	2.3 g	0.1 g	13 g
1/2 cup	67 g	86	3 g	0.1 g	18 g
100g	100 g	128	4.5 g	0.1 g	27 g
4 oz	113 g	145	5.1 g	0.1 g	30 g
1 cup	134 g	172	6.1 g	0.1 g	36 g
200g	200 g	256	9.1 g	0.2 g	53 g

Cooked Vegetable Macaroni vs similar foods

Calories per 100 g compared with other grains, rice and pasta.

Oats379

Dry Vegetable Macaroni367

Farro367

Cooked Vegetable Macaroni128

Oatmeal Made with Milk116

Instant Oatmeal68

Oatmeal64

Cooked Vegetable Macaroni: common questions

How many calories are in 100g of cooked vegetable macaroni?

100g of cooked vegetable macaroni weighs about 100 g and has 128 calories.

How much protein is in 100g of cooked vegetable macaroni?

100g of cooked vegetable macaroni has 4.5 g of protein, which is 9% of the 50 g Daily Value.

How many carbs are in 100g of cooked vegetable macaroni?

100g of cooked vegetable macaroni has 27 g of carbohydrates, including 4.3 g of fiber and 1.2 g of sugars.

How much cooked vegetable macaroni is 100 calories?

100 calories of cooked vegetable macaroni is 78 g, about 1/2 cup of cooked vegetable macaroni.

More about cooked vegetable macaroni

Source: USDA FoodData Central, SR Legacy. FDC ID 168904. Original description: Macaroni, vegetable, enriched, cooked. Portion weights are USDA household measures.