Calories in 250g of Cooked Spinach Spaghetti

250g of cooked spinach spaghetti (250 g) has 325 calories. That is 16% of a 2,000 calorie diet.

The calories come from 11 g of protein, 1.6 g of fat and 65 g of carbohydrates, a split of 14% protein, 4% fat and 81% carbs. For comparison, 200g of cooked spinach spaghetti has 260 and 300g of cooked spinach spaghetti has 390 calories. Burning 325 calories takes about 58 minutes of brisk walking or 26 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Cooked Spinach Spaghetti Calorie Calculator

AmountUnit

325cal

in 250g of cooked spinach spaghetti (250 g)

Protein11 g14% of calories

Fat1.6 g4% of calories

Carbs65 g81% of calories

16% of a 2,000 calorie day

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Cooked Spinach Spaghetti calories by serving size

Common amounts of cooked spinach spaghetti with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	65	2.3 g	0.3 g	13 g
1/2 cup	70 g	91	3.2 g	0.4 g	18 g
100g	100 g	130	4.6 g	0.6 g	26 g
4 oz	113 g	147	5.2 g	0.7 g	30 g
1 cup	140 g	182	6.4 g	0.9 g	37 g
200g	200 g	260	9.2 g	1.3 g	52 g
250g	250 g	325	11 g	1.6 g	65 g

Cooked Spinach Spaghetti vs similar foods

Calories per 100 g compared with other grains, rice and pasta.

Oats379

Dry Spinach Spaghetti372

Farro367

Cooked Spinach Spaghetti130

Oatmeal Made with Milk116

Instant Oatmeal68

Oatmeal64

Cooked Spinach Spaghetti: common questions

How many calories are in 250g of cooked spinach spaghetti?

250g of cooked spinach spaghetti weighs about 250 g and has 325 calories.

How much protein is in 250g of cooked spinach spaghetti?

250g of cooked spinach spaghetti has 11 g of protein, which is 23% of the 50 g Daily Value.

How many carbs are in 250g of cooked spinach spaghetti?

250g of cooked spinach spaghetti has 65 g of carbohydrates.

How much cooked spinach spaghetti is 100 calories?

100 calories of cooked spinach spaghetti is 77 g, about 1/2 cup of cooked spinach spaghetti.

More about cooked spinach spaghetti

Source: USDA FoodData Central, SR Legacy. FDC ID 168912. Original description: Spaghetti, spinach, cooked. Portion weights are USDA household measures.