PortionCalc

1/2 Cup of Cooked Spinach Spaghetti in Grams

1/2 cup of cooked spinach spaghetti weighs 70 grams, or 2.5 oz.

This is the USDA household measure for cooked spinach spaghetti. That amount has 91 calories. Packing, chopping and moisture change how much fits in a cup, so a kitchen scale gives the most accurate count.

Cooked Spinach Spaghetti Calorie Calculator

91cal
in 1/2 cup of cooked spinach spaghetti (70 g)
Protein3.2 g14% of calories
Fat0.4 g4% of calories
Carbs18 g81% of calories
5% of a 2,000 calorie day

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    Cooked Spinach Spaghetti cups to grams

    AmountGramsOuncesCalories
    1/4 cup35 g1.2 oz46
    1/3 cup47 g1.6 oz61
    1/2 cup70 g2.5 oz91
    2/3 cup93 g3.3 oz121
    3/4 cup105 g3.7 oz137
    1 cup140 g4.9 oz182
    1 1/2 cups210 g7.4 oz273
    2 cups280 g9.9 oz364
    3 cups420 g15 oz546
    4 cups560 g20 oz728

    Cooked Spinach Spaghetti calories by serving size

    Common amounts of cooked spinach spaghetti with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g652.3 g0.3 g13 g
    1/2 cup70 g913.2 g0.4 g18 g
    100g100 g1304.6 g0.6 g26 g
    4 oz113 g1475.2 g0.7 g30 g
    1 cup140 g1826.4 g0.9 g37 g
    200g200 g2609.2 g1.3 g52 g

    Cooked Spinach Spaghetti vs similar foods

    Calories per 100 g compared with other grains, rice and pasta.

    Oats379
    Dry Spinach Spaghetti372
    Farro367
    Cooked Spinach Spaghetti130
    Oatmeal Made with Milk116
    Instant Oatmeal68
    Oatmeal64

    Cooked Spinach Spaghetti: common questions

    How many grams are in 1/2 cup of cooked spinach spaghetti?

    1/2 cup of cooked spinach spaghetti is about 70 g.

    How many calories are in 1/2 cup of cooked spinach spaghetti?

    1/2 cup of cooked spinach spaghetti has 91 calories.

    How many cups is 100 g of cooked spinach spaghetti?

    100 g of cooked spinach spaghetti is about 3/4 cup.

    More about cooked spinach spaghetti

    Calories by amount

    100g200g4 oz1/4 cup1/2 cup3/4 cup1 cup1 1/2 cups2 cups

    Amount for a target

    100 calories200 calories300 calories500 calories

    Weights and conversions

    1 cup in grams100 g cooked to raw200 g cooked to raw300 g cooked to raw

    Related foods

    All cooked spinach spaghetti nutritionDry Spinach SpaghettiDry Spinach SpaghettiOatmeal Made with MilkOatmealInstant Oatmeal

    Source: USDA FoodData Central, SR Legacy. FDC ID 168912. Original description: Spaghetti, spinach, cooked. Portion weights are USDA household measures.