Calories in Cooked Sea Bass
1 fillet of cooked sea bass (101 g) has 125 calories, with 24 g of protein, 2.6 g of fat and 0 g of carbohydrates. Per 100 grams, cooked sea bass has 124 calories.
Most of the calories in cooked sea bass come from protein (80%). Cooked sea bass is high in protein, with 24 g per 100 g and low in fat. It has more calories per gram than 44% of the 315 fish and seafood in our database.
Cooked Sea Bass Calorie Calculator
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Cooked Sea Bass calories by serving size
Common amounts of cooked sea bass with calories and macros. Tap a row for its full nutrition page.
Cooked Sea Bass vs similar foods
Calories per 100 g compared with other fish and seafood.
Cooked Sea Bass: common questions
How many calories are in 1 fillet of cooked sea bass?
1 fillet of cooked sea bass (101 g) has 125 calories.
How many calories are in 100 grams of cooked sea bass?
100 grams of cooked sea bass has 124 calories, 24 g of protein, 2.6 g of fat and 0 g of carbohydrates.
How much protein is in cooked sea bass?
Cooked sea bass has 24 g of protein per 100 g. 1 fillet of cooked sea bass gives you 24 g.
Is cooked sea bass high in calories?
Cooked sea bass has 124 calories per 100 g. It has more calories per gram than 44% of the 315 fish and seafood in our database. A 2,000 calorie day fits about 16.1 kg of it.
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Source: USDA FoodData Central, SR Legacy. FDC ID 173694. Original description: Fish, sea bass, mixed species, cooked, dry heat. Portion weights are USDA household measures.