PortionCalc

Calories in Cooked Striped Bass

1 fillet of cooked striped bass (124 g) has 154 calories, with 28 g of protein, 3.7 g of fat and 0 g of carbohydrates. Per 100 grams, cooked striped bass has 124 calories.

Most of the calories in cooked striped bass come from protein (77%). Cooked striped bass is high in protein, with 23 g per 100 g and low in fat. It has more calories per gram than 44% of the 315 fish and seafood in our database.

Cooked Striped Bass Calorie Calculator

154cal
in 1 fillet of cooked striped bass (124 g)
Protein28 g77% of calories
Fat3.7 g23% of calories
Carbs0 g0% of calories
8% of a 2,000 calorie day

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    Cooked Striped Bass calories by serving size

    Common amounts of cooked striped bass with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g6211 g1.5 g0 g
    100g100 g12423 g3 g0 g
    4 oz113 g14126 g3.4 g0 g
    1 fillet124 g15428 g3.7 g0 g
    200g200 g24845 g6 g0 g
    2 fillets248 g30856 g7.4 g0 g

    Cooked Striped Bass vs similar foods

    Calories per 100 g compared with other fish and seafood.

    Cooked Striped Bass: common questions

    How many calories are in 1 fillet of cooked striped bass?

    1 fillet of cooked striped bass (124 g) has 154 calories.

    How many calories are in 100 grams of cooked striped bass?

    100 grams of cooked striped bass has 124 calories, 23 g of protein, 3 g of fat and 0 g of carbohydrates.

    How much protein is in cooked striped bass?

    Cooked striped bass has 23 g of protein per 100 g. 1 fillet of cooked striped bass gives you 28 g.

    Is cooked striped bass high in calories?

    Cooked striped bass has 124 calories per 100 g. It has more calories per gram than 44% of the 315 fish and seafood in our database. A 2,000 calorie day fits about 16.1 kg of it.

    More about cooked striped bass

    Source: USDA FoodData Central, SR Legacy. FDC ID 174228. Original description: Fish, bass, striped, cooked, dry heat. Portion weights are USDA household measures.