PortionCalc

Calories in Raw Striped Bass

1 fillet of raw striped bass (159 g) has 154 calories, with 28 g of protein, 3.7 g of fat and 0 g of carbohydrates. Per 100 grams, raw striped bass has 97 calories.

Most of the calories in raw striped bass come from protein (77%). Raw striped bass is a good source of protein, with 18 g per 100 g and low in fat. It has more calories per gram than 24% of the 315 fish and seafood in our database.

Raw Striped Bass Calorie Calculator

154cal
in 1 fillet of raw striped bass (159 g)
Protein28 g77% of calories
Fat3.7 g23% of calories
Carbs0 g0% of calories
8% of a 2,000 calorie day

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    Raw Striped Bass calories by serving size

    Common amounts of raw striped bass with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g498.9 g1.2 g0 g
    100g100 g9718 g2.3 g0 g
    4 oz113 g11020 g2.6 g0 g
    1 fillet159 g15428 g3.7 g0 g
    200g200 g19435 g4.7 g0 g
    2 fillets318 g30856 g7.4 g0 g

    Raw Striped Bass vs similar foods

    Calories per 100 g compared with other fish and seafood.

    Raw Striped Bass: common questions

    How many calories are in 1 fillet of raw striped bass?

    1 fillet of raw striped bass (159 g) has 154 calories.

    How many calories are in 100 grams of raw striped bass?

    100 grams of raw striped bass has 97 calories, 18 g of protein, 2.3 g of fat and 0 g of carbohydrates.

    How much protein is in raw striped bass?

    Raw striped bass has 18 g of protein per 100 g. 1 fillet of raw striped bass gives you 28 g.

    Is raw striped bass high in calories?

    Raw striped bass has 97 calories per 100 g. It has more calories per gram than 24% of the 315 fish and seafood in our database. A 2,000 calorie day fits about 20.6 kg of it.

    More about raw striped bass

    Source: USDA FoodData Central, SR Legacy. FDC ID 171948. Original description: Fish, bass, striped, raw. Portion weights are USDA household measures.