Calories in 8 Oz of Cooked Pink Salmon
8 oz of cooked pink salmon (227 g) has 347 calories. That is 17% of a 2,000 calorie diet.
The calories come from 56 g of protein, 12 g of fat and 0 g of carbohydrates, a split of 67% protein, 33% fat and 0% carbs. For comparison, 6 oz of cooked pink salmon has 260 and 12 oz of cooked pink salmon has 520 calories. Burning 347 calories takes about 62 minutes of brisk walking or 28 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cooked Pink Salmon Calorie Calculator
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Cooked Pink Salmon calories by serving size
Common amounts of cooked pink salmon with calories and macros. Tap a row for its full nutrition page.
Cooked Pink Salmon vs similar foods
Calories per 100 g compared with other fish and seafood.
Cooked Pink Salmon: common questions
How many calories are in 8 oz of cooked pink salmon?
8 oz of cooked pink salmon weighs about 227 g and has 347 calories.
How much protein is in 8 oz of cooked pink salmon?
8 oz of cooked pink salmon has 56 g of protein, which is 111% of the 50 g Daily Value.
How many carbs are in 8 oz of cooked pink salmon?
8 oz of cooked pink salmon has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much cooked pink salmon is 100 calories?
100 calories of cooked pink salmon is 65 g, about 1/4 fillet of cooked pink salmon.
More about cooked pink salmon
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Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 172001. Original description: Fish, salmon, pink, cooked, dry heat. Portion weights are USDA household measures.