Calories in Cooked Pink Salmon
1 fillet of cooked pink salmon (248 g) has 379 calories, with 61 g of protein, 13 g of fat and 0 g of carbohydrates. Per 100 grams, cooked pink salmon has 153 calories.
Most of the calories in cooked pink salmon come from protein (67%). Cooked pink salmon is high in protein, with 25 g per 100 g. It has more calories per gram than 61% of the 315 fish and seafood in our database.
Cooked Pink Salmon Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Cooked Pink Salmon calories by serving size
Common amounts of cooked pink salmon with calories and macros. Tap a row for its full nutrition page.
Cooked Pink Salmon vs similar foods
Calories per 100 g compared with other fish and seafood.
Cooked Pink Salmon: common questions
How many calories are in 1 fillet of cooked pink salmon?
1 fillet of cooked pink salmon (248 g) has 379 calories.
How many calories are in 100 grams of cooked pink salmon?
100 grams of cooked pink salmon has 153 calories, 25 g of protein, 5.3 g of fat and 0 g of carbohydrates.
How much protein is in cooked pink salmon?
Cooked pink salmon has 25 g of protein per 100 g. 1 fillet of cooked pink salmon gives you 61 g.
Is cooked pink salmon high in calories?
Cooked pink salmon has 153 calories per 100 g. It has more calories per gram than 61% of the 315 fish and seafood in our database. A 2,000 calorie day fits about 13.1 kg of it.
More about cooked pink salmon
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 172001. Original description: Fish, salmon, pink, cooked, dry heat. Portion weights are USDA household measures.