Calories in 50g of Cooked Pink Salmon
50g of cooked pink salmon (50 g) has 77 calories. That is 4% of a 2,000 calorie diet.
The calories come from 12 g of protein, 2.6 g of fat and 0 g of carbohydrates, a split of 67% protein, 33% fat and 0% carbs. For comparison, 100g of cooked pink salmon has 153 calories. Burning 77 calories takes about 14 minutes of brisk walking or 6 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cooked Pink Salmon Calorie Calculator
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Cooked Pink Salmon calories by serving size
Common amounts of cooked pink salmon with calories and macros. Tap a row for its full nutrition page.
Cooked Pink Salmon vs similar foods
Calories per 100 g compared with other fish and seafood.
Cooked Pink Salmon: common questions
How many calories are in 50g of cooked pink salmon?
50g of cooked pink salmon weighs about 50 g and has 77 calories.
How much protein is in 50g of cooked pink salmon?
50g of cooked pink salmon has 12 g of protein, which is 25% of the 50 g Daily Value.
How many carbs are in 50g of cooked pink salmon?
50g of cooked pink salmon has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much cooked pink salmon is 100 calories?
100 calories of cooked pink salmon is 65 g, about 1/4 fillet of cooked pink salmon.
More about cooked pink salmon
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Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 172001. Original description: Fish, salmon, pink, cooked, dry heat. Portion weights are USDA household measures.