Calories in 150g of Cooked Pink Salmon
150g of cooked pink salmon (150 g) has 230 calories. That is 11% of a 2,000 calorie diet.
The calories come from 37 g of protein, 7.9 g of fat and 0 g of carbohydrates, a split of 67% protein, 33% fat and 0% carbs. For comparison, 100g of cooked pink salmon has 153 and 200g of cooked pink salmon has 306 calories. Burning 230 calories takes about 41 minutes of brisk walking or 19 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cooked Pink Salmon Calorie Calculator
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Cooked Pink Salmon calories by serving size
Common amounts of cooked pink salmon with calories and macros. Tap a row for its full nutrition page.
Cooked Pink Salmon vs similar foods
Calories per 100 g compared with other fish and seafood.
Cooked Pink Salmon: common questions
How many calories are in 150g of cooked pink salmon?
150g of cooked pink salmon weighs about 150 g and has 230 calories.
How much protein is in 150g of cooked pink salmon?
150g of cooked pink salmon has 37 g of protein, which is 74% of the 50 g Daily Value.
How many carbs are in 150g of cooked pink salmon?
150g of cooked pink salmon has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much cooked pink salmon is 100 calories?
100 calories of cooked pink salmon is 65 g, about 1/4 fillet of cooked pink salmon.
More about cooked pink salmon
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Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 172001. Original description: Fish, salmon, pink, cooked, dry heat. Portion weights are USDA household measures.