Calories in 500g of Cooked Lima Beans and Corn

500g of cooked lima beans and corn (500 g) has 460 calories. That is 23% of a 2,000 calorie diet.

The calories come from 22 g of protein, 2.5 g of fat and 96 g of carbohydrates, a split of 17% protein, 5% fat and 78% carbs. For comparison, 300g of cooked lima beans and corn has 276 calories. Burning 460 calories takes about 82 minutes of brisk walking or 37 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Cooked Lima Beans and Corn Calorie Calculator

AmountUnit

460cal

in 500g of cooked lima beans and corn (500 g)

Protein22 g17% of calories

Fat2.5 g5% of calories

Carbs96 g78% of calories

23% of a 2,000 calorie day

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Cooked Lima Beans and Corn calories by serving size

Common amounts of cooked lima beans and corn with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	46	2.2 g	0.3 g	9.6 g
1/2 cup	88 g	81	3.8 g	0.4 g	17 g
100g	100 g	92	4.3 g	0.5 g	19 g
4 oz	113 g	104	4.9 g	0.6 g	22 g
1 cup	175 g	161	7.5 g	0.9 g	34 g
200g	200 g	184	8.6 g	1 g	39 g
500g	500 g	460	22 g	2.5 g	96 g

Cooked Lima Beans and Corn vs similar foods

Calories per 100 g compared with other vegetables.

Cooked Lima Beans and Corn92

Raw Corn86

Cooked Corn86

Cooked Frozen Corn81

Cooked Peas and Corn79

Creamed Corn72

Cooked Canned Corn67

Cooked Lima Beans and Corn: common questions

How many calories are in 500g of cooked lima beans and corn?

500g of cooked lima beans and corn weighs about 500 g and has 460 calories.

How much protein is in 500g of cooked lima beans and corn?

500g of cooked lima beans and corn has 22 g of protein, which is 43% of the 50 g Daily Value.

How many carbs are in 500g of cooked lima beans and corn?

500g of cooked lima beans and corn has 96 g of carbohydrates, including 19 g of fiber and 11 g of sugars.

How much cooked lima beans and corn is 100 calories?

100 calories of cooked lima beans and corn is 109 g, about 1/2 cup of cooked lima beans and corn.

More about cooked lima beans and corn

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID No added fat: 2710007. Original description: Lima beans and corn, cooked, no added fat. Portion weights are USDA household measures.