Calories in 200g of Cooked Lima Beans and Corn

200g of cooked lima beans and corn (200 g) has 184 calories. That is 9% of a 2,000 calorie diet.

The calories come from 8.6 g of protein, 1 g of fat and 39 g of carbohydrates, a split of 17% protein, 5% fat and 78% carbs. For comparison, 150g of cooked lima beans and corn has 138 and 250g of cooked lima beans and corn has 230 calories. Burning 184 calories takes about 33 minutes of brisk walking or 15 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Cooked Lima Beans and Corn Calorie Calculator

AmountUnit

184cal

in 200g of cooked lima beans and corn (200 g)

Protein8.6 g17% of calories

Fat1 g5% of calories

Carbs39 g78% of calories

9% of a 2,000 calorie day

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Cooked Lima Beans and Corn calories by serving size

Common amounts of cooked lima beans and corn with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	46	2.2 g	0.3 g	9.6 g
1/2 cup	88 g	81	3.8 g	0.4 g	17 g
100g	100 g	92	4.3 g	0.5 g	19 g
4 oz	113 g	104	4.9 g	0.6 g	22 g
1 cup	175 g	161	7.5 g	0.9 g	34 g
200g	200 g	184	8.6 g	1 g	39 g

Cooked Lima Beans and Corn vs similar foods

Calories per 100 g compared with other vegetables.

Cooked Lima Beans and Corn92

Raw Corn86

Cooked Corn86

Cooked Frozen Corn81

Cooked Peas and Corn79

Creamed Corn72

Cooked Canned Corn67

Cooked Lima Beans and Corn: common questions

How many calories are in 200g of cooked lima beans and corn?

200g of cooked lima beans and corn weighs about 200 g and has 184 calories.

How much protein is in 200g of cooked lima beans and corn?

200g of cooked lima beans and corn has 8.6 g of protein, which is 17% of the 50 g Daily Value.

How many carbs are in 200g of cooked lima beans and corn?

200g of cooked lima beans and corn has 39 g of carbohydrates, including 7.6 g of fiber and 4.4 g of sugars.

How much cooked lima beans and corn is 100 calories?

100 calories of cooked lima beans and corn is 109 g, about 1/2 cup of cooked lima beans and corn.

More about cooked lima beans and corn

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID No added fat: 2710007. Original description: Lima beans and corn, cooked, no added fat. Portion weights are USDA household measures.