How Much Cooked Lima Beans and Corn Is 300 Calories?
300 calories of cooked lima beans and corn is 326 g (12 oz), about 2 cups of cooked lima beans and corn.
That amount has 14 g of protein, 1.6 g of fat and 63 g of carbohydrates. Cooked lima beans and corn has 92 calories per 100 g, so every 10 g adds about 9.2 calories.
Cooked Lima Beans and Corn Calorie Calculator
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How much cooked lima beans and corn for other calorie targets
| Target | Weight | About | Protein |
|---|---|---|---|
| 100 calories | 109 g | 1/2 cup of cooked lima beans and corn | 4.7 g |
| 200 calories | 217 g | 1 cup of cooked lima beans and corn | 9.3 g |
| 300 calories | 326 g | 2 cups of cooked lima beans and corn | 14 g |
| 500 calories | 543 g | 3 cups of cooked lima beans and corn | 23 g |
Cooked Lima Beans and Corn calories by serving size
Common amounts of cooked lima beans and corn with calories and macros. Tap a row for its full nutrition page.
Cooked Lima Beans and Corn vs similar foods
Calories per 100 g compared with other vegetables.
Cooked Lima Beans and Corn: common questions
How much cooked lima beans and corn is 300 calories?
300 calories of cooked lima beans and corn is about 326 g, about 2 cups of cooked lima beans and corn.
How many calories are in 100 g of cooked lima beans and corn?
100 g of cooked lima beans and corn has 92 calories.
How much protein is in 300 calories of cooked lima beans and corn?
300 calories of cooked lima beans and corn gives you 14 g of protein.
More about cooked lima beans and corn
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID No added fat: 2710007. Original description: Lima beans and corn, cooked, no added fat. Portion weights are USDA household measures.