Calories in 100g of Cooked Lima Beans and Corn

100g of cooked lima beans and corn (100 g) has 92 calories. That is 5% of a 2,000 calorie diet.

The calories come from 4.3 g of protein, 0.5 g of fat and 19 g of carbohydrates, a split of 17% protein, 5% fat and 78% carbs. For comparison, 50g of cooked lima beans and corn has 46 and 150g of cooked lima beans and corn has 138 calories. Burning 92 calories takes about 16 minutes of brisk walking or 7 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Cooked Lima Beans and Corn Calorie Calculator

AmountUnit

92cal

in 100g of cooked lima beans and corn (100 g)

Protein4.3 g17% of calories

Fat0.5 g5% of calories

Carbs19 g78% of calories

5% of a 2,000 calorie day

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Cooked Lima Beans and Corn calories by serving size

Common amounts of cooked lima beans and corn with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	46	2.2 g	0.3 g	9.6 g
1/2 cup	88 g	81	3.8 g	0.4 g	17 g
100g	100 g	92	4.3 g	0.5 g	19 g
4 oz	113 g	104	4.9 g	0.6 g	22 g
1 cup	175 g	161	7.5 g	0.9 g	34 g
200g	200 g	184	8.6 g	1 g	39 g

Cooked Lima Beans and Corn vs similar foods

Calories per 100 g compared with other vegetables.

Cooked Lima Beans and Corn92

Raw Corn86

Cooked Corn86

Cooked Frozen Corn81

Cooked Peas and Corn79

Creamed Corn72

Cooked Canned Corn67

Cooked Lima Beans and Corn: common questions

How many calories are in 100g of cooked lima beans and corn?

100g of cooked lima beans and corn weighs about 100 g and has 92 calories.

How much protein is in 100g of cooked lima beans and corn?

100g of cooked lima beans and corn has 4.3 g of protein, which is 9% of the 50 g Daily Value.

How many carbs are in 100g of cooked lima beans and corn?

100g of cooked lima beans and corn has 19 g of carbohydrates, including 3.8 g of fiber and 2.2 g of sugars.

How much cooked lima beans and corn is 100 calories?

100 calories of cooked lima beans and corn is 109 g, about 1/2 cup of cooked lima beans and corn.

More about cooked lima beans and corn

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID No added fat: 2710007. Original description: Lima beans and corn, cooked, no added fat. Portion weights are USDA household measures.