Calories in 8 Oz of Cooked Carp
8 oz of cooked carp (227 g) has 367 calories. That is 18% of a 2,000 calorie diet.
The calories come from 52 g of protein, 16 g of fat and 0 g of carbohydrates, a split of 59% protein, 41% fat and 0% carbs. For comparison, 6 oz of cooked carp has 276 calories. Burning 367 calories takes about 66 minutes of brisk walking or 30 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cooked Carp Calorie Calculator
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Cooked Carp calories by serving size
Common amounts of cooked carp with calories and macros. Tap a row for its full nutrition page.
Cooked Carp vs similar foods
Calories per 100 g compared with other fish and seafood.
Cooked Carp: common questions
How many calories are in 8 oz of cooked carp?
8 oz of cooked carp weighs about 227 g and has 367 calories.
How much protein is in 8 oz of cooked carp?
8 oz of cooked carp has 52 g of protein, which is 104% of the 50 g Daily Value.
How many carbs are in 8 oz of cooked carp?
8 oz of cooked carp has 0 g of carbohydrates, including 0 g of fiber.
How much cooked carp is 100 calories?
100 calories of cooked carp is 62 g, about 1/4 fillet of cooked carp.
More about cooked carp
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Source: USDA FoodData Central, SR Legacy. FDC ID 174185. Original description: Fish, carp, cooked, dry heat. Portion weights are USDA household measures.