Calories in 200g of Cooked Carp
200g of cooked carp (200 g) has 324 calories. That is 16% of a 2,000 calorie diet.
The calories come from 46 g of protein, 14 g of fat and 0 g of carbohydrates, a split of 59% protein, 41% fat and 0% carbs. For comparison, 150g of cooked carp has 243 and 250g of cooked carp has 405 calories. Burning 324 calories takes about 58 minutes of brisk walking or 26 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cooked Carp Calorie Calculator
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Cooked Carp calories by serving size
Common amounts of cooked carp with calories and macros. Tap a row for its full nutrition page.
Cooked Carp vs similar foods
Calories per 100 g compared with other fish and seafood.
Cooked Carp: common questions
How many calories are in 200g of cooked carp?
200g of cooked carp weighs about 200 g and has 324 calories.
How much protein is in 200g of cooked carp?
200g of cooked carp has 46 g of protein, which is 91% of the 50 g Daily Value.
How many carbs are in 200g of cooked carp?
200g of cooked carp has 0 g of carbohydrates, including 0 g of fiber.
How much cooked carp is 100 calories?
100 calories of cooked carp is 62 g, about 1/4 fillet of cooked carp.
More about cooked carp
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Source: USDA FoodData Central, SR Legacy. FDC ID 174185. Original description: Fish, carp, cooked, dry heat. Portion weights are USDA household measures.