How Much Cooked Carp Is 200 Calories?

200 calories of cooked carp is 123 g (4.4 oz), about 3/4 fillet of cooked carp.

That amount has 28 g of protein, 8.9 g of fat and 0 g of carbohydrates. Cooked carp has 162 calories per 100 g, so every 10 g adds about 16.2 calories.

Cooked Carp Calorie Calculator

TargetOf

123g

123 g of cooked carp gives 200 calories.

Protein28 g59% of calories

Fat8.9 g41% of calories

Carbs0 g0% of calories

10% of a 2,000 calorie day

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How much cooked carp for other calorie targets

Target	Weight	About	Protein
100 calories	62 g	1/4 fillet of cooked carp	14 g
200 calories	123 g	3/4 fillet of cooked carp	28 g
300 calories	185 g	1 fillet of cooked carp	42 g
500 calories	309 g	2 fillets of cooked carp	71 g

Cooked Carp calories by serving size

Common amounts of cooked carp with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat
50g	50 g	81	11 g	3.6 g
100g	100 g	162	23 g	7.2 g
4 oz	113 g	184	26 g	8.1 g
1 fillet	170 g	275	39 g	12 g
200g	200 g	324	46 g	14 g
2 fillets	340 g	551	78 g	24 g

Cooked Carp vs similar foods

Calories per 100 g compared with other fish and seafood.

Carp213

Raw Salmon188

Cooked Tuna176

Cooked Carp162

Canned Salmon136

Raw Carp127

Smoked Salmon117

Cooked Carp: common questions