Calories in 300g of Chocolate Cereal

300g of chocolate cereal (300 g) has 1152 calories. That is 58% of a 2,000 calorie diet.

The calories come from 16 g of protein, 14 g of fat and 244 g of carbohydrates, a split of 6% protein, 11% fat and 84% carbs. For comparison, 250g of chocolate cereal has 960 and 500g of chocolate cereal has 1920 calories. Burning 1152 calories takes about 206 minutes of brisk walking or 93 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Chocolate Cereal Calorie Calculator

AmountUnit

1152cal

in 300g of chocolate cereal (300 g)

Protein16 g6% of calories

Fat14 g11% of calories

Carbs244 g84% of calories

58% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

Chocolate Cereal calories by serving size

Common amounts of chocolate cereal with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1/2 cup	20 g	77	1.1 g	0.9 g	16 g
1 oz	28 g	109	1.5 g	1.3 g	23 g
1 cup	40 g	154	2.1 g	1.8 g	33 g
50g	50 g	192	2.7 g	2.3 g	41 g
100g	100 g	384	5.4 g	4.6 g	81 g
4 oz	113 g	435	6.1 g	5.2 g	92 g
200g	200 g	768	11 g	9.2 g	163 g
300g	300 g	1152	16 g	14 g	244 g

Chocolate Cereal vs similar foods

Calories per 100 g compared with other grains, rice and pasta.

Honey Cereal388

Chocolate Cereal384

Fruit Crispy Cereal384

Fruit Rings Cereal383

Fruit Flavored Cereal383

Flavored Puffs Cereal380

Oat Squares Cereal379

Chocolate Cereal: common questions

How many calories are in 300g of chocolate cereal?

300g of chocolate cereal weighs about 300 g and has 1152 calories.

How much protein is in 300g of chocolate cereal?

300g of chocolate cereal has 16 g of protein, which is 32% of the 50 g Daily Value.

How many carbs are in 300g of chocolate cereal?

300g of chocolate cereal has 244 g of carbohydrates, including 9.6 g of fiber and 105 g of sugars.

How much chocolate cereal is 100 calories?

100 calories of chocolate cereal is 26 g, about 3/4 cup of chocolate cereal.

More about chocolate cereal

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708484. Original description: Cereal, other, chocolate. Portion weights are USDA household measures.