Calories in 250g of Chocolate Cereal

250g of chocolate cereal (250 g) has 960 calories. That is 48% of a 2,000 calorie diet.

The calories come from 13 g of protein, 12 g of fat and 204 g of carbohydrates, a split of 6% protein, 11% fat and 84% carbs. For comparison, 200g of chocolate cereal has 768 and 300g of chocolate cereal has 1152 calories. Burning 960 calories takes about 171 minutes of brisk walking or 77 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Chocolate Cereal Calorie Calculator

AmountUnit

960cal

in 250g of chocolate cereal (250 g)

Protein13 g6% of calories

Fat12 g11% of calories

Carbs204 g84% of calories

48% of a 2,000 calorie day

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Chocolate Cereal calories by serving size

Common amounts of chocolate cereal with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1/2 cup	20 g	77	1.1 g	0.9 g	16 g
1 oz	28 g	109	1.5 g	1.3 g	23 g
1 cup	40 g	154	2.1 g	1.8 g	33 g
50g	50 g	192	2.7 g	2.3 g	41 g
100g	100 g	384	5.4 g	4.6 g	81 g
4 oz	113 g	435	6.1 g	5.2 g	92 g
200g	200 g	768	11 g	9.2 g	163 g
250g	250 g	960	13 g	12 g	204 g

Chocolate Cereal vs similar foods

Calories per 100 g compared with other grains, rice and pasta.

Honey Cereal388

Chocolate Cereal384

Fruit Crispy Cereal384

Fruit Rings Cereal383

Fruit Flavored Cereal383

Flavored Puffs Cereal380

Oat Squares Cereal379

Chocolate Cereal: common questions

How many calories are in 250g of chocolate cereal?

250g of chocolate cereal weighs about 250 g and has 960 calories.

How much protein is in 250g of chocolate cereal?

250g of chocolate cereal has 13 g of protein, which is 27% of the 50 g Daily Value.

How many carbs are in 250g of chocolate cereal?

250g of chocolate cereal has 204 g of carbohydrates, including 8 g of fiber and 87 g of sugars.

How much chocolate cereal is 100 calories?

100 calories of chocolate cereal is 26 g, about 3/4 cup of chocolate cereal.

More about chocolate cereal

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708484. Original description: Cereal, other, chocolate. Portion weights are USDA household measures.