Calories in 150g of Chocolate Cereal

150g of chocolate cereal (150 g) has 576 calories. That is 29% of a 2,000 calorie diet.

The calories come from 8.1 g of protein, 6.9 g of fat and 122 g of carbohydrates, a split of 6% protein, 11% fat and 84% carbs. For comparison, 100g of chocolate cereal has 384 and 200g of chocolate cereal has 768 calories. Burning 576 calories takes about 103 minutes of brisk walking or 46 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Chocolate Cereal Calorie Calculator

AmountUnit

576cal

in 150g of chocolate cereal (150 g)

Protein8.1 g6% of calories

Fat6.9 g11% of calories

Carbs122 g84% of calories

29% of a 2,000 calorie day

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Chocolate Cereal calories by serving size

Common amounts of chocolate cereal with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1/2 cup	20 g	77	1.1 g	0.9 g	16 g
1 oz	28 g	109	1.5 g	1.3 g	23 g
1 cup	40 g	154	2.1 g	1.8 g	33 g
50g	50 g	192	2.7 g	2.3 g	41 g
100g	100 g	384	5.4 g	4.6 g	81 g
4 oz	113 g	435	6.1 g	5.2 g	92 g
150g	150 g	576	8.1 g	6.9 g	122 g
200g	200 g	768	11 g	9.2 g	163 g

Chocolate Cereal vs similar foods

Calories per 100 g compared with other grains, rice and pasta.

Honey Cereal388

Chocolate Cereal384

Fruit Crispy Cereal384

Fruit Rings Cereal383

Fruit Flavored Cereal383

Flavored Puffs Cereal380

Oat Squares Cereal379

Chocolate Cereal: common questions

How many calories are in 150g of chocolate cereal?

150g of chocolate cereal weighs about 150 g and has 576 calories.

How much protein is in 150g of chocolate cereal?

150g of chocolate cereal has 8.1 g of protein, which is 16% of the 50 g Daily Value.

How many carbs are in 150g of chocolate cereal?

150g of chocolate cereal has 122 g of carbohydrates, including 4.8 g of fiber and 52 g of sugars.

How much chocolate cereal is 100 calories?

100 calories of chocolate cereal is 26 g, about 3/4 cup of chocolate cereal.

More about chocolate cereal

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708484. Original description: Cereal, other, chocolate. Portion weights are USDA household measures.