Calories in 8 Oz of Chicken Stew
8 oz of chicken stew (227 g) has 191 calories. That is 10% of a 2,000 calorie diet.
The calories come from 21 g of protein, 5.3 g of fat and 14 g of carbohydrates, a split of 44% protein, 25% fat and 30% carbs. For comparison, 6 oz of chicken stew has 143 and 12 oz of chicken stew has 286 calories. Burning 191 calories takes about 34 minutes of brisk walking or 15 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Chicken Stew Calorie Calculator
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Chicken Stew calories by serving size
Common amounts of chicken stew with calories and macros. Tap a row for its full nutrition page.
Chicken Stew vs similar foods
Calories per 100 g compared with other meals and dishes.
Chicken Stew: common questions
How many calories are in 8 oz of chicken stew?
8 oz of chicken stew weighs about 227 g and has 191 calories.
How much protein is in 8 oz of chicken stew?
8 oz of chicken stew has 21 g of protein, which is 42% of the 50 g Daily Value.
How many carbs are in 8 oz of chicken stew?
8 oz of chicken stew has 14 g of carbohydrates, including 2.9 g of fiber and 3.6 g of sugars.
How much chicken stew is 100 calories?
100 calories of chicken stew is 119 g, about 1/2 cup of chicken stew.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706678. Original description: Stew, chicken. Portion weights are USDA household measures.