Calories in 2 Cups of Chicken Stew
2 cups of chicken stew (510 g) has 428 calories. That is 21% of a 2,000 calorie diet.
The calories come from 47 g of protein, 12 g of fat and 32 g of carbohydrates, a split of 44% protein, 25% fat and 30% carbs. For comparison, 1 1/2 cups of chicken stew has 321 calories. Burning 428 calories takes about 77 minutes of brisk walking or 35 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Chicken Stew Calorie Calculator
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Chicken Stew calories by serving size
Common amounts of chicken stew with calories and macros. Tap a row for its full nutrition page.
Chicken Stew vs similar foods
Calories per 100 g compared with other meals and dishes.
Chicken Stew: common questions
How many calories are in 2 cups of chicken stew?
2 cups of chicken stew weighs about 510 g and has 428 calories.
How much protein is in 2 cups of chicken stew?
2 cups of chicken stew has 47 g of protein, which is 94% of the 50 g Daily Value.
How many carbs are in 2 cups of chicken stew?
2 cups of chicken stew has 32 g of carbohydrates, including 6.6 g of fiber and 8 g of sugars.
How much chicken stew is 100 calories?
100 calories of chicken stew is 119 g, about 1/2 cup of chicken stew.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706678. Original description: Stew, chicken. Portion weights are USDA household measures.